26.4 C
New York
Friday, July 26, 2024

Are you catastrophizing? Here’s how to stop assuming the worst.

Nine experts weigh in on curbing and diffusing your overly negative thoughts. If you’re a person who spends even a minuscule amount of time consuming news of any kind, you may find yourself in a doom spiral: ongoing war, the upcoming presidential election, climate change, the withering of the media. …

This post was originally published on this site

Subscribe
Notify of
0 Comments
Inline Feedbacks
View all comments

Stay Connected

156,918FansLike
396,312FollowersFollow
2,300SubscribersSubscribe

Latest Articles

0
Would love your thoughts, please comment.x
()
x