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Thursday, June 13, 2024

People are desperately trying to live forever. Here are the biggest anti-aging trends sweeping the nation.

“People are implementing a range of behavioral and lifestyle practices in the hopes of reversing aging. Some of the most popular practices include…

“Cold exposure

“There is a growing body of scientific evidence that supports cold exposure as an anti-aging hack. 

“Whether you take a plunge into a pool of ice cold water, or try cryotherapy — which involves spending a few minutes in a below freezing chamber — cold exposure has benefits that may help slow down the clock.”

(Hard no!)

Keep reading >

Image by Sawan Juggessur from Pixabay 

This post was originally published on this site

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