Assuming you want to to change your brain to improve your trading, there are two things needed to make the change stick. Those things are probably harder than they sound…
Changing Your Trading, Changing Your Brain
By Brett Steenbarger at TraderFeed
Excerpt:
An excellent article from Alvaro Fernandez takes a look at how cognitive neuroscience and technology are creating an explosion of apps for the brain. There's an important recognition in this work: that in changing ourselves, we change our brains. Nothing in coaching or psychology works–no journaling, no goal-setting, no self-affirmations, no attempts at discipline or self control–unless it results in our rewiring.
If you are trying to change something in your trading, the key question to ask is: Am I going about this change in a way that is likely to rewire me? If not, the change won't stick. Sticking with the same wiring and hoping for different outputs is a formula for frustration. Keep reading >
Picture via Pixabay.
